THE FITNESS

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Combining recording artist Chryssy Payne’s love of music and fitness, The FOTSfit movement was born in 2016. Every Friday, between 9a-11a EST, Chryssy posts video clips of workouts with her music behind it. The mission of #FOTSfit is to inspire people to get active and become good stewards over their bodies. Using the hashtag #FOTSfit, viewers will be able to participate in a series of training exercises with a carefully curated playlist of Chryssy’s music. Chryssy’s philosophy for training is “Leave it all in the ring”, meaning, give it (the workout) all you’ve got. All of your energy, effort and strength, every time! Chryssy’s hope for the public is that they will realize the rewards of consistency when it comes to being active.

Chryssy coined the hashtag #FOTSfit in 2016 when she decided to marry her two loves: Music and Fitness. Chryssy’s philosophy for training is “Leave it all in the ring”, meaning, give it (the workout) all you’ve got. All of your energy, effort and strength, every time! Chryssy’s hope for the public is that they will realize the rewards of consistency when it comes to being active.

 

Every Friday, between 9a-11a EST, Chryssy posts video clips of workouts with her music behind it. The mission of #FOTSfit is to inspire people to get active and become good stewards over their bodies.

#FOTSFIT

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